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Category Archives: Beauty
भरपूर नींद भी करता है डायटिंग का काम
अगर खानपान संयमित होने के बावजूद भी आपका वजन बढ़ता जा रहा है तो अपने नींद पर ध्यान दीजिए। स्वीडन के उप्प सला यूनिवर्सिटी के वैज्ञानिकों ने अपने शोध में दावा किया है कि नींद पूरी होने पर शरीर का … Continue reading
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નિરામય – વૈદ્ય મનુભાઈ ગૌદાની (In Gujrati)
એક ‘ક’ નામના બહેન મળવા આવ્યાં. પ્રૌઢ અવસ્થા, અતિ સ્થૂળ શરીર, ચમકતો ગોળમટોળ અને ભરાવદાર ચહેરો, આ બહેનની મુખ્ય તકલીફ વધારે પડતું વજન-મેદસ્વિતા અને એનાથી ઉત્પન્ન થતી દૈનિક જીવનની તકલીફો. તેમના કહેવા પ્રમાણે શરૂઆતમાં યુવાનીમાં તેઓ પાતળા અને સપ્રમાણ હતાં. … Continue reading
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